top of page

Individual Art Therapy Options

I offer a creative, compassionate space to explore whatever life brings.  My approach is grounded, creative, and tailored to you. In our one-to-one online sessions. I provide a safe, confidential space to explore whatever's coming up for you - from feeling stuck to finding your way through life's changes or simply in need of support.  

Please see my services below and drop me an email and we can discuss. 

Art therapy in schools. Glitter and glue exploration of Separation, abandonment, impermane

1:1 IFS Therapy /Art Therapy /EMDR for Adults (Online)

A creative, compassionate space to explore whatever life brings.

Whether you’re feeling stuck, overwhelmed, or simply seeking deeper self-understanding, online IFS ( Internal Family Systems) Art Psychotherapy offers a powerful way to reconnect with yourself.

 

What to expect:

 

  • online therapy sessions

  • Weekly 50-minute sessions via Zoom

  • A safe, non-judgemental space to express and reflect

  • Open-ended or short-term options available

  • No need to be “good at art”

​

21559013_120344968686212_7354146952364517812_n.jpg

6-Week 1:1 IFS Therapy/ Art Therapy Package – Exploring your inner world through IFS or  Art Therapy for Clarity

A focused, time-limited journey to help you find your footing.

This 6-week online package is ideal for anyone facing a crossroads, decision, or inner fog. Together, we use art and conversation to bring insight, grounding, and clarity.

 

Includes:

 

  • 6 x 50-minute weekly sessions via Zoom

  • Personalised focus based on your goals

  • Optional creative prompts between sessions

  • One-off fee: £420.     (payment plans available)

 

Open for next intakes , email your interest 

21559013_120344968686212_7354146952364517812_n.jpg

©2020 by Arts Psychotherapies UK.

bottom of page